Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Friday, August 1, 2014 3:36 PM

Free Class for the Week of Aug 4 - Aug 10

This week's free class will be Tuesday, August 5th at 6:00 a.m.  This is a 1-Hour Beginning Hot Yoga class and Dave is teaching!  All levels are welcome.  New students please arrive no later than 15 minutes before class begins to complete registration.  Yoga mat and large towel are required and are available to rent if you are missing one or both.  

Tuesday, July 15, 2014 1:35 PM

Schedule Changes Starting August 1st

As of Friday, August 1st, San Diego Yoga Center will offer 1-Hour Beginning Hot Yoga at 6:00 a.m. Monday through Friday.  We will no longer offer an early morning 90-Minute Beginning Hot Yoga class.  Please click HERE to see our complete schedule of classes.