Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

 

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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942
619-644-9642

 

    

Regina
Regina
Friday, September 19, 2014 5:07 PM

Free Class for the Week of Sept 22-28 CORRECTION

This week's free class will be a Hatha Flow on THURSDAY, September 25, at 7:15 a.m.  This class is not actively heated but will have some residual heat from the previous hot yoga class.  It is suitable for all levels including beginners and new students.  New students are welcome and should arrive no later than 7:00 a.m. in order to be registered for class.  Rubber yoga mats and beach-sized towel is required and those students missing one or both will be required to rent a Breathemat.

Regina
Regina
Tuesday, August 26, 2014 4:39 PM

Labor Day Weekend Class Schedule

Our Schedule for August 29 - September 1 will be as follows:

FRIDAY, 8/29:
Regular Schedule

SATURDAY, 8/30:
7:30 a.m. - 1-Hr Beginning Hot Yoga
9:00 a.m. - 90-Min Beginning Hot Yoga

SUNDAY, 8/31:
7:30 a.m. - 1-Hr Beginning Hot Yoga
9:00 a.m. - 90-Min Beginning Hot Yoga

MONDAY, 9/1:
7:30 a.m. - 1-Hr Beginning Hot Yoga
9:00 a.m. - 90-Min Beginning Hot Yoga