Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

 

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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942
619-644-9642

 

    

Regina
Regina
Friday, September 12, 2014 9:00 AM

Free Class for the Week of Sept 15-21

This week's free class will be Tuesday, Sept 16 at 12:00p.m. This is a Hatha Flow class and is suitable for all levels. New students are welcome and should arrive no later than 11:45 a.m. in order to be registered for class. A yoga mat and beach-sized towel are required. Any students missing one or both will be required to rent a Breathemat.

Regina
Regina
Friday, September 12, 2014 6:00 AM

Free Class of the Week for Sept 15-21

This week's free class will be Tuesday, Sept 16 at 12:00 p.m.  This is a Hatha Flow class and is appropriate for all levels.  New students are welcome and must arrive no later than 11:45 to be registered for class.  Rubber yoga mats and beach-sized towel is required and those students missing one or both will be required to rent a Breathemat.