Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Thursday, July 2, 2015 11:33 PM

Free Classes in July

Free classes* in July are below:

Tuesday 7/7 at 11:00 AM (1 Hour Hatha Flow)
Wednesday 7/15 at 9:00 AM (90 min Hot Yoga)
Monday 7/20 at 5:30 PM (1 Hour Hot Yoga)
Thursday 7/30 at 3:30 PM (90 min Hot Yoga)

Our free classes* are a great way to try a class at our studio at no cost! All you need is to arrive about 10 minutes prior to class to register, a mat, water, large towel, and a smile! See you on the mat!

*Free classes are only free to students who have never been to our studio before. These classes are open to everyone. Must have mat and towel, if not you can rent a breathe mat for $2.

Wednesday, July 1, 2015 12:28 AM

July 4th Holiday Weekend Schedule

This holiday weekend Friday 7/3, Saturday 7/4 and Sunday 7/5 we will have one class only at 8:00-9:15 AM. This class will be heated and 75 minutes long. Please come in early to get your yoga in before you celebrate Independence Day with your loved ones. Have a safe and fun weekend!