Welcome to San Diego Yoga Center
Serving San Diego's East County Since 2002
San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary. We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another. It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.
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San Diego Yoga Center
5500 Grossmont Center Dr
La Mesa, CA 91942
This week's free class will be Tuesday, August 5th at 6:00 a.m. This is a 1-Hour Beginning Hot Yoga class and Dave is teaching! All levels are welcome. New students please arrive no later than 15 minutes before class begins to complete registration. Yoga mat and large towel are required and are available to rent if you are missing one or both.
As of Friday, August 1st, San Diego Yoga Center will offer 1-Hour Beginning Hot Yoga at 6:00 a.m. Monday through Friday. We will no longer offer an early morning 90-Minute Beginning Hot Yoga class. Please click HERE to see our complete schedule of classes.