Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Tuesday, November 24, 2015 10:59 PM

Thanksgiving Schedule Change

In observation of Thanksgiving, Thursday 11/26, we will have 1 class only 8:00-9:15 AM. Please arrive early! This class is going to be busy and fun! No other changes to the schedule for the week.
See you on the mat!

Wednesday, October 21, 2015 1:47 AM

Schedule Change as of November 1st

Changes to evening classes Monday thru Thursday:

3:30-5:00 p.m. all 90 minute hot classes
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5:30-6:30 p.m. all 60 minute hot classes
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7:00-8:00 p.m. all 60 minute hot classes