Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Tuesday, April 14, 2015 12:22 AM

April's Free Classes

Thursday 4/16 at 7:15 AM - Hatha Flow
Monday 4/20 at 3:30 PM - 90 Minute Beginning Hot Yoga
Wednesday 4/29 at 9:00 AM - 90 Minute Beginning Hot Yoga

*These classes are open to all students but are free to new students only.

Wednesday, April 1, 2015 11:25 AM

Modified Schedule This Weekend (April 4th and 5th)

Easter Holiday Schedule:

-Saturday 4/4- 7:30 AM and 9:00 AM classes ONLY. All other classes canceled.

-Sunday 4/5- 7:30 AM class ONLY. This will be a 60 minute Hot class.

Thank you and have a wonderful weekend!