Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

 

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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942
619-644-9642

 

    

Regina
Regina
Sunday, October 19, 2014 7:48 PM

Free Class of the Week for Oct 20 - 26

This week's free class will be Friday, Oct 24 at 3:30 p.m. This is a 90-Minute Beginning Hot Yoga class and is suitable for all levels. Please bring a yoga mat and large, beach-sized towel. If you are missing one or both, you will be required to rent a Breathemat. New students are welcome. Please arrive NO LATER than 15 minutes prior to the beginning of class to complete a registration form.  

Regina
Regina
Sunday, October 12, 2014 11:30 AM

Free Class of the Week for Oct 13-19

This week's free class will be Monday, Oct 13 at 7:15 a.m.  This is a Hatha Flow class and is suitable for all levels.  Please bring a yoga mat and large, beach-sized towel.  If you are missing one or both, you will be required to rent a Breathemat.  New students are welcome.  Please arrive NO LATER than 15 minutes prior to the beginning of class to complete a registration form.  Doors will be locked at 7:15 so please arrive on time.