Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

 

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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942
619-644-9642

 

    

Regina
Regina
Sunday, December 14, 2014 10:00 AM

Free Class of the Week FOR NEW STUDENTS for Dec 15-21

This week's free class for new students will be Saturday, Dec 20th, at 9:00 a.m. This will be a 90-minute beginning hot yoga class and is suitable for beginning levels. All students are required to use a yoga mat and a large towel. Any students missing one or both will be required to rent a BreatheMat. Doors will close at 9:00 so please arrive early to be signed into class.  

Regina
Regina
Tuesday, December 2, 2014 6:53 PM

Free Class of the Week FOR NEW STUDENTS for Dec 8-13

This week's free class of the week is Tuesday, December 9 at 9:00 a.m. This is a 90-minute beginning hot yoga class. Our free class of the week is now free to new students only. The beginning hot yoga class is appropriate for all levels and requires a rubber yoga mat and large towel.  Please arrive on time.

Regina
Regina
Friday, November 28, 2014 3:55 PM

Holidays are Here!

We would like to remind everyone that holiday shopping madness is upon us.  Parking has not been an issue in the past but traffic at the freeway off ramps and getting into the shopping center have been a problem.  Please allow extra time to arrive to class and remember to BREATHE!