Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Monday, March 2, 2015 8:30 PM

Free Classes in March

Each week the San Diego Yoga Center offers free classes* for brand new students. All of our classes are suitable for all levels of students including those new to yoga. A yoga mat and large towel are required. If you are missing one or both, you will be required to rent a breathe mat. To sign up, please allow yourself at least 15 minutes before the start of a class to arrive at the studio. Late students will not be admitted. See you on the mat!
This month’s free classes* will be on the dates and times indicated below:
Friday, March 6 at 7:15 AM (1-Hour Beginning Hot Yoga)
Wednesday, March 11 at 7:15 AM (1-Hour Beginning Hot Yoga)
Monday, March 16 at 5:30 PM (1-Hour Beginning Hot Yoga)
Tuesday, March 24 at 7:30 PM (1-Hour Beginning Hot Yoga)

*These classes are open to all students but are free to new students only.

Thursday, February 26, 2015 11:13 AM

Classes Canceled

This Friday's 3:30 and 5:30 PM classes along with ALL Saturday classes will be canceled while we install our new flooring! Regular schedule will resume Sunday morning at 7:30 AM with our 1 hour class. Thank you for your patience during this time. We are very excited for this update in our yoga room! Namaste.