Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

 

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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942
619-644-9642

 

    

Regina
Regina
Friday, December 19, 2014 1:49 PM

Holiday Class Schedule

Please note the following class times for the holidays:

WEDNESDAY, DEC 24
9:00 a.m. - 1-Hour Beginning Hot Yoga
11:00 a.m. - Advanced Yoga

THURSDAY, DEC 25
7:30 a.m. - 1-Hour Beginning Hot Yoga

FRIDAY, DEC 26
6:00 a.m. - 1-Hour Beginning Hot Yoga is CANCELLED
Regular Class Schedule 

WEDNESDAY, DEC 31

Regular Class Schedule EXCEPT
6:45 p.m. - 1-Hour Beginning Hot Yoga is CANCELLED

THURSDAY, JAN 1
9:00 a.m. - 90-Minute Beginning Hot Yoga
3:30 p.m. - 1-Hour Beginning Hot Yoga 

FRIDAY, JAN 2
6:00 a.m. - 1-Hour Beginning Hot Yoga Class is CANCELLED
Regular Class Schedule

Regina
Regina
Sunday, December 14, 2014 10:00 AM

Free Class of the Week FOR NEW STUDENTS for Dec 15-21

This week's free class for new students will be Saturday, Dec 20th, at 9:00 a.m. This will be a 90-minute beginning hot yoga class and is suitable for beginning levels. All students are required to use a yoga mat and a large towel. Any students missing one or both will be required to rent a BreatheMat. Doors will close at 9:00 so please arrive early to be signed into class.  

Regina
Regina
Friday, November 28, 2014 3:55 PM

Holidays are Here!

We would like to remind everyone that holiday shopping madness is upon us.  Parking has not been an issue in the past but traffic at the freeway off ramps and getting into the shopping center have been a problem.  Please allow extra time to arrive to class and remember to BREATHE!

Regina
Regina
Tuesday, November 4, 2014 2:17 PM

SCHEDULE CHANGES AS OF NOVEMBER 10

Our newsletter had incorrect information regarding the new schedule changes starting November 10.  The actual changes are as follows:
 
November Schedule ChangesWe apologize for the error in our newsletter.  Please use these changes as the FINAL schedule changes.