Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Wednesday, August 20, 2014 3:05 PM

Free Class of the Week of Aug 19-24

This week's free class will be Friday, August 22 at 7:15 a.m.  This will be a Hatha Flow yoga class and is suitable for all levels.  Students should have a yoga mat and large towel or will be required to rent a Breathemat.  New students are welcome.  New students please arrive no later than 15 minutes before class begins to register for class.

Wednesday, August 13, 2014 12:01 PM

Construction at Grossmont Center

Grossmont Shopping Center is upgrading their ADA access to the sidewalks.  Currently, the sidewalk in front of the studio is taped off but students are still able enter around it and we are open with the usual class schedule.  Some areas of the parking lot may be closed to through traffic requiring customers to detour to another entrance to the parking lot.  Please allow a few extra minutes to arrive to class as you may be detoured.