Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Tuesday, October 28, 2014 6:58 PM

Daylight Savings Ends This Weekend

Remember to set your clocks back one hour (yay!) on Saturday night, November 2.  

Friday, October 24, 2014 10:00 PM

Free Class of the Week for Oct 27 - Nov 2

This week's free class will be Tuesday, Oct 28 at 6:00 a.m. This is a 1-Hour Beginning Hot Yoga class and is suitable for all levels. Please bring a yoga mat and large, beach-sized towel. If you are missing one or both, you will be required to rent a Breathemat. New students are welcome. Please arrive NO LATER than 15 minutes prior to the beginning of class to complete a registration form. Doors will be locked at 6:00 so please arrive on time.