Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.


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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942



Sunday, May 10, 2015 8:05 PM

Memorial Day Weekend Schedule Change

In observation of Memorial Day the studio will have a modified schedule for the weekend of May 22-25:
-Friday, May 22 5:30 PM class CANCELED
-Saturday-Monday May 23-25 8:00-9:15 AM classes ONLY


Friday, May 1, 2015 11:57 AM

Free Classes in May

Our free class* each week is a great way to see what our studio is all about at no cost! 
The free classes for the month of May are as follows:
May 4 at 7:15 AM
May 13 at 5:30 PM
May 19 at 7:30 PM
May 23 at 7:15 AM

*Free classes are for students who are new to our studio only. Please arrive 15 minutes early to register for class. Must have a mat and towel or rent one from us.