Formerly Bikram Yoga La Mesa/El Cajon

Welcome to San Diego Yoga Center

Serving San Diego's East County Since 2002

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

 

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San Diego Yoga Center

5500 Grossmont Center Dr
La Mesa, CA 91942
619-644-9642

 

    

Regina
Regina
Tuesday, November 25, 2014 4:12 PM

Free Class of the Week for Nov 24-30

This week's free class will be on Sunday, 11/30 at 9:00 a.m.  This is a 90-minute beginning hot yoga class and is appropriate for all levels including new students.  New students should arrive no later than 8:45 to register for class.  Doors will be locked promptly at 9:00 a.m. so please arrive early to class.

Regina
Regina
Friday, November 21, 2014 7:14 PM

Thanksgiving Day Class

All regular classes on Thursday, November 27, are cancelled. There will be only one class on Thanksgiving Day at 7:30 a.m. and will be taught by Dave. The schedule states that this will be a 1-hour hot yoga class but we are leaving this class up to Dave's discretion. He will likely add a few things and this class will be over 60 minutes. So get the bird in the oven early and we'll cook you in the yoga room!

Regina
Regina
Tuesday, November 4, 2014 2:17 PM

SCHEDULE CHANGES AS OF NOVEMBER 10

Our newsletter had incorrect information regarding the new schedule changes starting November 10.  The actual changes are as follows:
 
November Schedule ChangesWe apologize for the error in our newsletter.  Please use these changes as the FINAL schedule changes.