Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

1-Hour Beginning Hot Yoga


This class is taught by:

Nelia Peck

Nelia has dabbled in pilates, tai chi and yoga practicing at home and with friends using books, videos and private lessons during the many years that she worked full time as a project engineer and contracts manager in California's Silicon valley. During those years her main exercise had been swimming until she discovered Bikram yoga 3 years ago. Immediately her focus shifted to yoga, such that she scheduled her activities to make sure she got at least 4 classes a week, and strived to become very proficient. She found Bikram yoga very challenging and satisfying in terms of rigor, precision and health benefits. After a year of regular practice and enjoying the benefits of being fit, strong and flexible with automatic weight and cholesterol control through Bikram yoga, Nelia and her daughter Amanda started talking about going to Teacher Training as a way of taking the practice to the next level. Nelia (and Amanda too) completed Teacher Training and got certified in the Spring of 2009. Nelia also plans to bring Bikram yoga to the small town of Salmon in Idaho where she and her husband has a second home so she can happily share her practice with her hiking buddies in Salmon.

Nelia has been practicing Yang-style Tai Chi for over 10 years. She trained one-on-one from 2002 to 2007 with Howard Tseng, a certified Tai Chi master in Taiwan and in California (San Francisco Bay Area). She was a teaching assistant to Howard for about a year in 2007 and 2008 before moving to San Diego. Nelia has been teaching Tai Chi in Salmon, Idaho since 2010.

Corrie Clark

I'm a born and raised San Diego native. I had taken yoga classes from time to time, none of which really kept my interest until I tried my first hot class. I immediately loved everything about it, the heat, the postures, the challenge. As my body started quickly changing, my flexibility improved and I could focus my mind better, I become more and more passionate about developing my practice. It's been 7 years and I still hold the same passion for my practice. Yoga is the savior I never knew I needed and I want to share the blessing of yoga as much as I possibly can during this life..

Charlene Ohri

In 2005 I took my first Bikram class here in San Diego. There was an introductory special of 10 days of yoga- I WENT EVERY SINGLE DAY. After taking my first class I was in love with the way I felt inside and out and how challenging class was! I knew that this yoga was something special. For the next 4 years or so I was in and out of the hot room then finally had a more consistent practice after moving to San Diego from NYC in 2009. I earned a degree in Marketing in New York City and fiddled with that for a few years while still incorporating yoga in my life. Then, with the support of family and my yoga community, I completed my teacher training in Los Angeles and was certified in the Fall of 2011. I was so worried if I was doing the right thing or not but after teaching my first class I knew I was doing exactly what I was supposed to be doing, sharing the gift of yoga with others. 

After starting a family in 2014 my teaching took a backseat but I never left it, it's part of who I am. In September 2016 I joined Anthony as co-owner of the studio and I couldn't be more thrilled! I get to do what I love and spend time with my family. Sharing yoga with others makes my heart full.  If you're ever second guessing trying out yoga just remember- you have nothing to lose and only more chances to improve your life. Take a leap of faith and see where it brings you. 

Dave Schutz

Dave Schutz was born in Long Beach, California and raised in San Diego. Dave has worked as chef and restaurant owner. Today, when Dave isn’t in the hot room teaching class, he works at his family business down in La Jolla Shores. The Cheese Shop at the Shores offers great sandwiches and oatmeal cookies so amazing that Dave ships them all over the U.S.! Dave has been practicing yoga for 12 years, was certified in 1999, and has been teaching in San Diego for over 10 years. Bikram says that it takes 10 years for one to become a true Bikram Yoga Teacher and Dave is there! Dave’s great personality, sense of humor, and way with words makes those 90 minutes in the hot room seem like a piece of cake. Dave’s favorite posture is which ever one we are currently doing.

 

Conducted in a heated room, hot yoga detoxifies the body through perspiration, tones the muscles and flushes every cell and organ in the body. Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible! This is a beginning-level class. This class is heated to 105 degrees and is 60 minutes.

Upcoming classes:

  • Thu Aug 16 6:00 am - 7:00 am with Nelia Peck
  • Thu Aug 16 6:30 pm - 7:30 pm with Corrie Clark
  • Fri Aug 17 6:00 am - 7:00 am with Charlene Ohri
  • Sat Aug 18 7:30 am - 8:30 am with Various Instructors
  • Sun Aug 19 7:30 am - 8:30 am with Dave Schutz
  • Mon Aug 20 6:30 pm - 7:30 pm with Various Instructors
  • Tue Aug 21 6:00 am - 7:00 am with Various Instructors
  • Tue Aug 21 6:30 pm - 7:30 pm with Various Instructors
  • Wed Aug 22 6:00 am - 7:00 am with Various Instructors
  • Wed Aug 22 5:30 pm - 6:30 pm with Charlene Ohri
  • Thu Aug 23 6:00 am - 7:00 am with Various Instructors
  • Thu Aug 23 6:30 pm - 7:30 pm with Various Instructors
  • Fri Aug 24 6:00 am - 7:00 am with Various Instructors
  • Sat Aug 25 7:30 am - 8:30 am with Various Instructors
  • Sun Aug 26 7:30 am - 8:30 am with Various Instructors
  • Mon Aug 27 6:30 pm - 7:30 pm with Various Instructors
  • Tue Aug 28 6:00 am - 7:00 am with Various Instructors
  • Tue Aug 28 6:30 pm - 7:30 pm with Various Instructors