Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

1-Hour Silent Hot Yoga


This class is taught by:

Charlene Ohri

In 2005 I took my first Bikram class here in San Diego. There was an introductory special of 10 days of yoga- I WENT EVERY SINGLE DAY. After taking my first class I was in love with the way I felt inside and out and how challenging class was! I knew that this yoga was something special. For the next 4 years or so I was in and out of the hot room then finally had a more consistent practice after moving to San Diego from NYC in 2009. I earned a degree in Marketing in New York City and fiddled with that for a few years while still incorporating yoga in my life. Then, with the support of family and my yoga community, I completed my teacher training in Los Angeles and was certified in the Fall of 2011. I was so worried if I was doing the right thing or not but after teaching my first class I knew I was doing exactly what I was supposed to be doing, sharing the gift of yoga with others. 

After starting a family in 2014 my teaching took a backseat but I never left it, it's part of who I am. In September 2016 I joined Anthony as co-owner of the studio and I couldn't be more thrilled! I get to do what I love and spend time with my family. Sharing yoga with others makes my heart full.  If you're ever second guessing trying out yoga just remember- you have nothing to lose and only more chances to improve your life. Take a leap of faith and see where it brings you. 

60 minute hot class but silent. Teacher leads with minimal instruction.

Upcoming classes:

  • Fri Aug 17 7:15 am - 8:15 am with Charlene Ohri
  • Mon Aug 20 6:00 am - 7:00 am with Various Instructors
  • Fri Aug 24 7:15 am - 8:15 am with Various Instructors
  • Mon Aug 27 6:00 am - 7:00 am with Various Instructors
  • Fri Aug 31 7:15 am - 8:15 am with Various Instructors
  • Mon Sep 03 6:00 am - 7:00 am with Various Instructors
  • Fri Sep 07 7:15 am - 8:15 am with Various Instructors
  • Mon Sep 10 6:00 am - 7:00 am with Various Instructors
  • Fri Sep 14 7:15 am - 8:15 am with Various Instructors
  • Mon Sep 17 6:00 am - 7:00 am with Various Instructors
  • Fri Sep 21 7:15 am - 8:15 am with Various Instructors
  • Mon Sep 24 6:00 am - 7:00 am with Various Instructors
  • Fri Sep 28 7:15 am - 8:15 am with Various Instructors
  • Mon Oct 01 6:00 am - 7:00 am with Various Instructors
  • Fri Oct 05 7:15 am - 8:15 am with Various Instructors
  • Mon Oct 08 6:00 am - 7:00 am with Various Instructors
  • Fri Oct 12 7:15 am - 8:15 am with Various Instructors
  • Mon Oct 15 6:00 am - 7:00 am with Various Instructors
  • Fri Oct 19 7:15 am - 8:15 am with Various Instructors
  • Mon Oct 22 6:00 am - 7:00 am with Various Instructors