Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Yin Yoga


This class is taught by:

Charie Juaneza

A dedicated yoga instructor with advance practice strongly influenced by Vinyasa and Ashtanga styles. I enjoy inspiring and motivating others for a better lifestyle and the right path to wellness. My classes are challenging but also very focused on what is beneficial physically and mentally. My goal in every single class to make my students feel very supported and well guided. Nothing makes me happier than to see my students accomplish and overcome challenging sequences or postures!

Fiorella Ferretti

Two years ago, Fiorella was only trying to fill a physical education credit in college. Today, she is a 200 hour and Restorative yoga certified instructor who incorporates healing elements into each class, whether it is Reiki (energy healing / chakra work), aromatherapy, or gentle adjustments. Fiorella thrives to provide a safe, non judgement space for students to go within, be inspired, and Be Love.

Yin Yoga stretches connective tissue around the joints promoting flexibility in the hips, knees, pelvis, and spine. Poses are held for 3-5 minutes, accessing deeper layers of fascia. This is a great class to compliment other forms of exercise and yoga. Yin is a great class to help you wind down at the end of the day, is practiced in a non heated room and is 60 minutes in length.

Upcoming classes:

  • Tue Sep 19 6:00 pm - 7:00 pm with Charie Juaneza
  • Sun Sep 24 6:00 pm - 7:00 pm with Fiorella Ferretti
  • Tue Sep 26 6:00 pm - 7:00 pm with Charie Juaneza
  • Sun Oct 01 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 03 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 08 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 10 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 15 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 17 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 22 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 24 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 29 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 31 6:00 pm - 7:00 pm with Various Instructors
  • Sun Nov 05 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Nov 07 6:00 pm - 7:00 pm with Various Instructors
  • Sun Nov 12 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Nov 14 6:00 pm - 7:00 pm with Various Instructors
  • Sun Nov 19 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Nov 21 6:00 pm - 7:00 pm with Various Instructors
  • Sun Nov 26 6:00 pm - 7:00 pm with Charie Juaneza