Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Yin Yoga


This class is taught by:

Fiorella Ferretti

Two years ago, Fiorella was only trying to fill a physical education credit in college. Today, she is a 200 hour and Restorative yoga certified instructor who incorporates healing elements into each class, whether it is Reiki (energy healing / chakra work), aromatherapy, or gentle adjustments. Fiorella thrives to provide a safe, non judgement space for students to go within, be inspired, and Be Love.

Charie Juaneza

A dedicated yoga instructor with advance practice strongly influenced by Vinyasa and Ashtanga styles. I enjoy inspiring and motivating others for a better lifestyle and the right path to wellness. My classes are challenging but also very focused on what is beneficial physically and mentally. My goal in every single class to make my students feel very supported and well guided. Nothing makes me happier than to see my students accomplish and overcome challenging sequences or postures!

Yin Yoga stretches connective tissue around the joints promoting flexibility in the hips, knees, pelvis, and spine. Poses are held for 3-5 minutes, accessing deeper layers of fascia. This is a great class to compliment other forms of exercise and yoga. Yin is a great class to help you wind down at the end of the day, is practiced in a non heated room and is 60 minutes in length.

Upcoming classes:

  • Sun Aug 19 6:00 pm - 7:00 pm with Fiorella Ferretti
  • Tue Aug 21 6:00 pm - 7:00 pm with Various Instructors
  • Sun Aug 26 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Aug 28 6:00 pm - 7:00 pm with Various Instructors
  • Sun Sep 02 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Sep 04 6:00 pm - 7:00 pm with Various Instructors
  • Sun Sep 09 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Sep 11 6:00 pm - 7:00 pm with Various Instructors
  • Sun Sep 16 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Sep 18 6:00 pm - 7:00 pm with Various Instructors
  • Sun Sep 23 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Sep 25 6:00 pm - 7:00 pm with Various Instructors
  • Sun Sep 30 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 02 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 07 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 09 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 14 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 16 6:00 pm - 7:00 pm with Various Instructors
  • Sun Oct 21 6:00 pm - 7:00 pm with Charie Juaneza
  • Tue Oct 23 6:00 pm - 7:00 pm with Various Instructors