Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Dave

Dave Schutz was born in Long Beach, California and raised in San Diego. Dave has worked as chef and restaurant owner. Today, when Dave isn’t in the hot room teaching class, he works at his family business down in La Jolla Shores. The Cheese Shop at the Shores offers great sandwiches and oatmeal cookies so amazing that Dave ships them all over the U.S.! Dave has been practicing yoga for 12 years, was certified in 1999, and has been teaching in San Diego for over 10 years. Bikram says that it takes 10 years for one to become a true Bikram Yoga Teacher and Dave is there! Dave’s great personality, sense of humor, and way with words makes those 90 minutes in the hot room seem like a piece of cake. Dave’s favorite posture is which ever one we are currently doing.



Dave instructs the following:
  • 1-Hour Beginning Hot Yoga
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    Conducted in a heated room, hot yoga detoxifies the body through perspiration, tones the muscles and flushes every cell and organ in the body. Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible! This is a beginning-level class. This class is heated to 105 degrees and is 60 minutes.

  • 75-Minute Hot Yoga
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    Special length class taught only during the holidays. This class is very similar to the 1-Hour Beginning Hot Yoga class, but allows more time to go deeper into the postures. The class is heated to 105 degrees and is 75 minutes.