Serving San Diego's East County Since 2002
San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary. We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another. It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.
I took my first Bikram yoga class 10 years ago. It just about killed me. The heat and 90 minute class kicked my butt. I didn't return to take another class for a month.
I bought a 2 week package because it was more cost effective than another walk in fee. From there I started a regular practice and began to experience peace within myself, more mental and emotional strength and clarity.
I have never looked back. It is a part of my life now.