Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Kristen



Kristen instructs the following:
  • Vinyasa Burn
  • Vinyasa Flow class but in a warm room. Not as hot as our heated yoga, but warmer than our Vinyasa classes. Room will be heated to about 80 degrees. Be prepared to sweat! This class is good for all levels.