Our Hatha Flow class is an excellent class for beginning levels and students new to yoga. The Hatha Flow is not considered a hot yoga class but the room will be warm and students should be prepared to sweat.
San Diego Yoga Center also offers one class per week for free. The class and time offered changes every week so please check back to our homepage for updates. We offer these community and free classes to assist and encourage everyone to establish and maintain a regular yoga practice regardless of their financial situation. We also offer a monthly unlimited class package to new students for only $85 per month with only a three month commitment. SDYC is working hard to make yoga available to everyone!