Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

AMENDED 2016 YOGA SCHEDULE (BEGINS 1/15/16)

Please note Monday/Wednesday evenings and Saturday mornings have been amended from the previous updated schedule! They are highlighted in yellow.

Monday
6:00 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (60 min Hot Yoga)

Tuesday
6:00 AM (60 min Hot Yoga)
7:15 AM (Intermediate Yoga)
9:00 AM (90 min Hot Yoga)
11:00 AM (Flow Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Wednesday
6:00 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
11:00 AM (Advanced Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (60 min Hot Yoga)

Thursday
6:00 AM (60 min Hot Yoga)
7:15 AM (Flow Yoga)
9:00 AM (90 min. Hot Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Friday
6:00 AM (60 min Hot Yoga)
7:15 AM (60 min Hot Yoga)
9:00 AM (90 min. Hot Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (Flow Yoga)

Saturday
7:30 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)

Sunday
7:30 AM (60 min Hot Yoga)
3:30 PM (90 min Hot Yoga)

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