Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

New Class Added to the Schedule!


We're excited to add a NEW CLASS to our schedule on Sunday mornings at 9:00 AM...Vinyasa Burn! Vinyasa Burn is a 1 hour warm Vinyasa Flow class. It's not as hot as our original hot yoga but warmer than our Vinyasa Flow class. Room will be about 80 degrees fahrenheit. This is a great class for those new to Vinyasa that also love the heat, or those who love our original hot class that are looking for a new challenge while still getting a good sweat in! Give it a try! It's always a good time to try something new!

*Please note, this class will take the place of the Sunday 8:00 AM Vinyasa Flow class.


New Silent Hot Class Added

Tuesday 9:00 AM will now be a Silent Hot Class. This will be the same as the 90 minute hot class, but without the dialogue. This class is perfect for those who are familiar with the series, not new students.



We are excited for the new classes! As always, let us know if there's anything we can do to help you with your practice.




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