Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Heart and Hips Workshop

Charie is hosting another wonderfully relaxing experience on Saturday, March 24th from 10:30-12pm. This workshop is called “Heart and Hips” and will focus on opening some of the most tightest places we experience in the body. Through postures designed to focus on the heart and hips, massage to further relax the body, and aromatherapy to stimulate your senses- be ready for a special treat! Only 10 spots available! Sign up at the Front Desk!

Date: Saturday, March 24

Time: 10:30-12pm

Price: $35

      

     


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