Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Schedule Change, Holiday Potluck this Saturday

12/10 we have a schedule change for morning classes:
8 am - 75 Hot Yoga
9 am - Vinyasa Yoga

No 7:30am, 9am classes. Classes still held at  3:30 pm (90 Min Hot Yoga) and 4 pm (Vinyasa Flow)

After our Saturday morning classes we're hosting our annual Holiday Potluck! Bring something to share as we get together and enjoy each other's company this holiday season!



More Classes Around the Corner!

If you've been to the studio lately you've probably noticed our newest addition- the wall! Our wall has been built along with a brand new heater for our hot room! Now that we have two yoga rooms we can introduce more classes...YAY!
What does this mean? Different styles of non-heated yoga, more class times, more teachers to learn from, plus new ways to stretch and strengthen your body and mind!
We're still in the process of finishing up the second room. The last week of November is our anticipated time frame to introduce the new classes. This will be followed by a Free Yoga Weekend for new and returning students who wish to give our new classes a try. Look out for that date in our upcoming newsletter!
(Please note the free weekend will only apply to non-heated classes. New classes DO NOT change our current hot yoga schedule.)

We're excited for the changes and thank everyone for their patience during this time of growth. :)


Namaste,
Ant and Charlene




Yoga Party and SALE 9/10 - 9/11

Dear Students,

I'm so happy to have a bigger role here at SDYC! Teaching yoga is my passion and even after taking a few breaks from the mat over the years, I always feel at home back in the yoga room. I've had the pleasure of leading and practicing with many of you in the hot room and I look forward to meeting some new faces as well!
To celebrate the new partnership between Anthony and I, we're having a party this Saturday, September 10th. The party will be directly after the 9 am class and will feature refreshments and sales on the following:

20 Class Card Package- $260 (discount brings price to $13/class)
4 Month Unlimited Package- $350
Yearly Unlimited Package- $999
Brand new yoga wear- Buy 2 pieces, get the 3rd for 50% off
All other yoga wear- 40% off
SDYC apparel- 20% off shirts and hoodies
Breathe Mats- Buy 1 get $10 off, buy 2 get $25 off

This sale will continue all day Saturday and Sunday. We encourage you to come into the studio to take advantage of these deals, but if you can't you can always call us. Unfortunately, we don't have any new men's yoga wear at this time but we are getting some comfortable new shorts soon!

In addition to the sale, were offering FREE yoga to your family and friends this weekend! Share the gift of yoga with your loved ones, on us!

I look forward to seeing your happy smiling faces on Saturday and around the studio more often from here on out!


Namaste,
Charlene




Memorial Day Weekend 2016

We'll be OPEN Monday but please keep in mind the schedule updates for the weekend.
We hope to see you in the hot room!

Memorial Day Weekend Schedule:

Friday, May 27th - 5:30 PM class CANCELLED

Saturday, Sunday, Monday May 28-30th - 8:00 AM-9:15 AM (1 class only on each day! 75 minutes long)






Easter Weekend Schedule

Holiday Weekend Schedule

Saturday 4/26:
7:30 AM -75 min class

Sunday 4/27:
7:30 AM -60 min class

Have a great Easter weekend with your families!

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Final Schedule Changes Starting 2/29

Hi everyone,

Here are the final revisions to the schedule. In addition this upcoming Tuesday, 2/23 7:15 AM Intermediate class is CANCELED We will see you again next Tuesday 3/1:

-Monday 5:30pm class moves to 6:30pm

-Friday 5:30pm Flow class turns to 5:30pm Beginning Hot Class

-All flow classes removed from the schedule

Thank you!

Donation Based Posture Clinic

There will be a donation based posture clinic Saturday, January 23rd at 9:00 AM. This should last a few hours. It will be a hands on, easy to learn, and fun class! You must sign up in advance for this. We will be asking for donations, which will go towards the studio! I hope in 2016 to install some infrared heaters that are quiet, economical, and all around good heaters to have in the yoga room. Sign up now! We'll see you there!

AMENDED 2016 YOGA SCHEDULE (BEGINS 1/15/16)

Please note Monday/Wednesday evenings and Saturday mornings have been amended from the previous updated schedule! They are highlighted in yellow.

Monday
6:00 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (60 min Hot Yoga)

Tuesday
6:00 AM (60 min Hot Yoga)
7:15 AM (Intermediate Yoga)
9:00 AM (90 min Hot Yoga)
11:00 AM (Flow Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Wednesday
6:00 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
11:00 AM (Advanced Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (60 min Hot Yoga)

Thursday
6:00 AM (60 min Hot Yoga)
7:15 AM (Flow Yoga)
9:00 AM (90 min. Hot Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Friday
6:00 AM (60 min Hot Yoga)
7:15 AM (60 min Hot Yoga)
9:00 AM (90 min. Hot Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (Flow Yoga)

Saturday
7:30 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)

Sunday
7:30 AM (60 min Hot Yoga)
3:30 PM (90 min Hot Yoga)

NEW SCHEDULE STARTING 1/15/16

Please see the schedule that will be in effect as of January 15, 2016. The schedule has been extensive for quite some time and the merging of some smaller sized classes to a larger one is appropriate. I have examined the records closely and I think this will have almost zero negative impact. There are still plenty of classes to choose from while still keeping our pricing competitive. Please address Anthony with any concerns. Thank you!

Monday
6:00 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Tuesday
6:00 AM (60 min Hot Yoga)
7:15 AM (Intermediate Yoga)
9:00 AM (90 min Hot Yoga)
11:00 AM (Flow Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Wednesday
6:00 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
11:00 AM (Advanced Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Thursday
6:00 AM (60 min Hot Yoga)
7:15 AM (Flow Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)
6:30 PM (60 min Hot Yoga)

Friday
6:00 AM (60 min Hot Yoga)
7:15 AM (60 min Hot Yoga)
9:00 AM (90 min Hot Yoga)
3:30 PM (90 min Hot Yoga)
5:30 PM (Flow Yoga)

Saturday
7:30 AM (60 min Hot Yoga)
3:30 PM (90 min Hot Yoga)

Sunday
7:30 AM (60 min Hot Yoga)
3:30 PM (90 min Hot Yoga)

Holiday Schedule Update for 2015/2016 !

Through the holiday season we will be OPEN!!! Please note the following schedule update however. We hope to see you in yoga room :)

12/24 & 12/25
7:30-8:30AM (60 min Hot)

12/26 & 12/27
7:30-8:30AM (60 min Hot)
9:00-10:30AM (90 min Hot)

12/31
7:15-8:15AM (60 min Hot)
9:00-10:30AM (90 min Hot)
11:00-12:00PM (60 min FLOW)
2:00-3:30PM (90 min Hot)

1/1/2016
9:00-10:30AM (90 min Hot)
3:30-4:30PM (60 min Hot "Hangover")

1/2 & 1/3
7:30-8:30AM (60 min Hot)
2:00-3:30PM (90 min Hot)


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