Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Monday, November 12, 2018

Food Drive from now until November 18th!

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Together with the San Diego Food Bank, we are collecting food items at the studio and donations online! Help your fellow San Diegans in need this holiday season. Donate now!

Thursday, November 1, 2018

Yin Workshop November 8th!

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This New Moon Yin Workshop will focus on relaxing postures, massages, and aromatherapy that are centered around heart openers as we set a new intention during the New Moon. New moon means a new beginning! Sign up at the studio, spaces limited. Join Charie as she leads you through this amazing experience. When: Thursday, November 8 from 7:30-9:00 PM

Monday, October 1, 2018

Workshop this Saturday, Intentional Movement

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To move with intention means to be aware of all the options our body can make and choosing the path that is best for our specific body. During this workshop we will do some core work, shoulder and hip mobility, a small break down of anatomy, some partner work and then a short flow to wrap it all up. See you on the mat. COST: $35. TIME: 10/6 from 10:30am-12:30pm. Join Jerrelle! Sign up at the front desk! Space is limited!

Thursday, August 23, 2018

Try something new! Kundalini Yoga

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This is the perfect opportunity to try something new and broaden your yoga horizons! Try Kundalini Yoga while it's here! What: Kundalini is the primal energy located at the base of the spine. In Kundalini Yoga we use specific postures and meditations to “wake this energy up” which results in a feeling of bliss. Class consists of a combination of Pranayama (breathing), Asana (yoga posture & exercise), Mantra (chanting), Savasana (relaxation) and Meditation. Cost: Included in your yoga package, or $60 for 4 classes of Kundalini Yoga ONLY. Please buy at the front desk. *This takes the place of the Vinyasa Flow class normally scheduled.

Thursday, August 2, 2018

FLASH SALE! AUGUST 3-12! SAVE NOW!

Flash Sale