Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Monday, October 1, 2018

Workshop this Saturday, Intentional Movement

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To move with intention means to be aware of all the options our body can make and choosing the path that is best for our specific body. During this workshop we will do some core work, shoulder and hip mobility, a small break down of anatomy, some partner work and then a short flow to wrap it all up. See you on the mat. COST: $35. TIME: 10/6 from 10:30am-12:30pm. Join Jerrelle! Sign up at the front desk! Space is limited!

Thursday, August 23, 2018

Try something new! Kundalini Yoga

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This is the perfect opportunity to try something new and broaden your yoga horizons! Try Kundalini Yoga while it's here! What: Kundalini is the primal energy located at the base of the spine. In Kundalini Yoga we use specific postures and meditations to “wake this energy up” which results in a feeling of bliss. Class consists of a combination of Pranayama (breathing), Asana (yoga posture & exercise), Mantra (chanting), Savasana (relaxation) and Meditation. Cost: Included in your yoga package, or $60 for 4 classes of Kundalini Yoga ONLY. Please buy at the front desk. *This takes the place of the Vinyasa Flow class normally scheduled.

Thursday, August 2, 2018

FLASH SALE! AUGUST 3-12! SAVE NOW!

Flash Sale

Saturday, June 30, 2018

Summer Sale

Purchase a 3 month unlimited yoga package this summer for only $350! That's $100 off the normal price!

Come into the studio to take advantage of this special offer!

 

*Special exceptions can be made if you need to freeze your package because you're out of town, vacation, etc. 

 

 


Tuesday, May 29, 2018

FREE YOGA THIS WEEKEND 6/2 AND 6/3!

SDYC is hosting free yoga classes on Saturday and Sunday! Come take class and see what our studio is all about!

We will have SALES on packages and merchandise Saturday and Sunday, plus special trunk shows by local retailers on Saturday 6/2!

Invite your friends! Open to all! Check our schedule for class times :)