Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Tuesday, September 5, 2017

KIDS YOGA 4 Week Session Starts Sunday, 9/17


Our kids yoga classes are back Sunday 9am on the following dates:

9/17, 9/24, 10/1, and 10/8

Due to the nature of this class, we ask that you sign up in advance if possible. We want to ensure all kids have a great experience and so having a headcount helps. Email Charlene at charlene@sdyogacenter.com to sign up or if you have any questions. 

You may drop off your child and take class in the other yoga room, or pick them up when class is done! 

Cost: $55 for all 4 classes
Drop in: $15
     
        

Tuesday, September 5, 2017

Fall Savings in September!

18
Prices valid 9/1-30, 2017 online and in-store.

Wednesday, August 2, 2017

Yin Workshop with Charie August 20th


"Open, Energize, and Rejuvenate!" 

We've had many requests for a Yin Yoga Workshop. SDYC is excited to offer a workshop with plenty of Charie's famous adjustments, aromatherapy, and massage techniques! 

To ensure everyone who signs up has a personalized and positive experience we're limiting this workshop to 10 people! SIGN UP NOW! Sign in sheet will be at the front desk. Payment in full will secure your spot.

-WHEN: Sunday, August 20th 10:30am-12pm
-COST: $35 
-DETAILS: Hands on adjustments, massages, and aromatherapy followed by tea and snacks in the lobby.



Sunday, June 18, 2017

Jacumba Hot Springs Trip June 24th

Our annual Jacumba trip is coming up on Saturday, June 24th at noon!

Please join the staff and fellow yogis for an afternoon of relaxing and mingling! Soak up the healing powers of the hot springs and celebrate summer with us!

Jacumba Hot Springs
44500 Old Hwy 80
Jacumba, CA 91934


Sunday, June 18, 2017

Kids Class Session Starting June 18th!

We are holding Kids Classes June 18, 25, July 2, and 9th! This class will be for ages 5-10. If your child is younger please speak to Charlene first (charlene@sdyogacenter.com).
Drop off the kids, take class next door in our hot room, or run some errands and come back in an hour!
Every week we go on a new "adventure", play a game, and do a craft!

Yoga for kids encourages self-esteem and body awareness with a physical activity that's non-competitive. It enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.