Welcome to San Diego Yoga Center 

Serving San Diego's East County Since 2002

 

San Diego Yoga Center offers yoga classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.  We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff and students offering support and caring for one another.  It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living.

Sunday, June 18, 2017

Jacumba Hot Springs Trip June 24th

Our annual Jacumba trip is coming up on Saturday, June 24th at noon!

Please join the staff and fellow yogis for an afternoon of relaxing and mingling! Soak up the healing powers of the hot springs and celebrate summer with us!

Jacumba Hot Springs
44500 Old Hwy 80
Jacumba, CA 91934


Sunday, June 18, 2017

Kids Class Session Starting June 18th!

We are holding Kids Classes June 18, 25, July 2, and 9th! This class will be for ages 5-10. If your child is younger please speak to Charlene first (charlene@sdyogacenter.com).
Drop off the kids, take class next door in our hot room, or run some errands and come back in an hour!
Every week we go on a new "adventure", play a game, and do a craft!

Yoga for kids encourages self-esteem and body awareness with a physical activity that's non-competitive. It enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.




Monday, May 22, 2017

Kids Classes Coming in June!

We had a successful Family Class on Mother's Day! It was a fun class and a great bonding experience!

Starting in June we will be holding Kids Classes on the weekends! Specific dates and times will be announced soon! Please look out for the announcement on our newsletter and at the studio. 



Sunday, April 2, 2017

April Promotion

camel
"Hump Day, Half Day." Buy a drop in on any Wednesday in April, for half off!

Sunday, April 2, 2017

New Class Added to the Schedule!


We're excited to add a NEW CLASS to our schedule on Sunday mornings at 9:00 AM...Vinyasa Burn! Vinyasa Burn is a 1 hour warm Vinyasa Flow class. It's not as hot as our original hot yoga but warmer than our Vinyasa Flow class. Room will be about 80 degrees fahrenheit. This is a great class for those new to Vinyasa that also love the heat, or those who love our original hot class that are looking for a new challenge while still getting a good sweat in! Give it a try! It's always a good time to try something new!

*Please note, this class will take the place of the Sunday 8:00 AM Vinyasa Flow class.


New Silent Hot Class Added

Tuesday 9:00 AM will now be a Silent Hot Class. This will be the same as the 90 minute hot class, but without the dialogue. This class is perfect for those who are familiar with the series, not new students.



We are excited for the new classes! As always, let us know if there's anything we can do to help you with your practice.